Past Programs

 

PAST RETREATS:

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Ease Into Autumn Yoga Retreat
September 28-30, 2018
Elohee Retreat Center
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Fall Into Sensation Yoga Retreat
October 28-30, 2016 (fri-sun)
Elohee Retreat Center
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Renew and Restore Spring Yoga Retreat
April 15-17, 2016 (fri-Sun)
Elohee Retreat Center
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PAST WORKSHOPS:

YOGA NIDRA: THE ART OF CONSCIOUS DEEP RELAXATION
A Meditative Practice with Susan Mittleman
Sunday November 4, 2018     2:30p-4p Vista Yoga
Sunday September 16, 2018  2:30p-4p Vista Yoga
Sunday August 5, 2018           3p-4:30p Vista Yoga
Friday August 3, 2018             7p-8:30 Nirvana Yoga
Saturday, June 16, 2018         2p-4p  Vista Yoga

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DEEPEN YOUR BREATH, DEEPEN YOUR PRACTICE
A Pranayama Workshop  Saturday,  October 21, 2017
2:00p-5:00p  Vista Yoga
Early bird $40 before Oct 14. $45 after

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FOCUS ON BREATH… A PRANAYAMA WORKSHOP.
Saturday, May 13, 2017
1:30p-4:30p.  Vista Yoga
$40
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YOGA BASICS 101. 
Yoga General  May 12, 2017 | 6-8PM. $35
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•Pranayama: A Breath of Fresh Air-Spring Cleaning of the Nadis
•Breathing Through the Holidays
•Yoga and Trauma
•Yoga for Tennis Players

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