PAST RETREATS:
Fall Into Sensation Yoga Retreat
October 28-30, 2016 (fri-sun)
Elohee Retreat Center
_______________________________________________________________
Renew and Restore Spring Yoga Retreat
April 15-17, 2016 (fri-Sun)
Elohee Retreat Center
_______________________________________________
PAST WORKSHOPS:
YOGA NIDRA: THE ART OF CONSCIOUS DEEP RELAXATION
Saturday, August 10, 2019
DIRTY SOUTH YOGA FESTIVAL
YOGA NIDRA: THE ART OF CONSCIOUS DEEP RELAXATION
A Meditative Practice with Susan Mittleman
Sunday, April 7, 2019
Sunday, March 3, 2019 2:30-4p Vista Yoga
Sunday, Jan 3, 2019 2:30p-4p Vista Yoga
Sunday November 4, 2018 2:30p-4p Vista Yoga
Sunday September 16, 2018 2:30p-4p Vista Yoga
Sunday August 5, 2018 3p-4:30p Vista Yoga
Friday August 3, 2018 7p-8:30 Nirvana Yoga
Saturday, June 16, 2018 2p-4p Vista Yoga
__________________________________________________
THAI FOR TWO: Partner Thai Massage and Cooking Class with Dinner. led by Marti Yura and Susan Mittleman Saturday, February 16, 2019
3:00pm-8:00pm Vista Yoga
Join Susan and Marti Yura for an afternoon immersion in the tastes and tension release of Thailand. Explore the tastes and smells of Thai Cuisine as you learn Thai and healthy cooking techniques. You and your partner will prep a delicious and healthy Thai meal.
5 hour Workshop with Dinner – $180/Couple
Bring your own favorite chef knife and apron.
All levels and abilities welcome, appropriate for Romantic Couples and Friends
THAI FOR TWO: Partner Thai Massage and Cooking Class with Dinner. led by Marti Yura and Susan Mittleman
_______________________________________________
DEEPEN YOUR BREATH, DEEPEN YOUR PRACTICE
A Pranayama Workshop Saturday, October 21, 2017
2:00p-5:00p Vista Yoga
Early bird $40 before Oct 14. $45 after
_________________________________________________
FOCUS ON BREATH… A PRANAYAMA WORKSHOP.
Saturday, May 13, 2017
1:30p-4:30p. Vista Yoga
$40
__________________________________________________
YOGA BASICS 101.
Yoga General May 12, 2017 | 6-8PM. $35
___________________________________________________
•Pranayama: A Breath of Fresh Air-Spring Cleaning of the Nadis
•Breathing Through the Holidays
•Yoga and Trauma
•Yoga for Tennis Players