Past Programs

 

PAST RETREATS:

IMG_2873
Ease Into Autumn Yoga Retreat
September 28-30, 2018
Elohee Retreat Center
Pond-in-Fall-1024x682
Fall Into Sensation Yoga Retreat
October 28-30, 2016 (fri-sun)
Elohee Retreat Center
 _______________________________________________________________
photo-22-300x225
Renew and Restore Spring Yoga Retreat
April 15-17, 2016 (fri-Sun)
Elohee Retreat Center
_______________________________________________

PAST WORKSHOPS:

YOGA NIDRA: THE ART OF CONSCIOUS DEEP RELAXATION
A Meditative Practice with Susan Mittleman
Sunday, April 7, 2019
Sunday, March 3, 2019
Sunday, Jan 3, 2019                 2:30p-4p Vista Yoga
Sunday November 4, 2018     2:30p-4p Vista Yoga
Sunday September 16, 2018  2:30p-4p Vista Yoga
Sunday August 5, 2018           3p-4:30p Vista Yoga
Friday August 3, 2018             7p-8:30 Nirvana Yoga
Saturday, June 16, 2018         2p-4p  Vista Yoga

__________________________________________________

THAI FOR TWO:  Partner Thai Massage and Cooking Class with Dinner. led by Marti Yura and Susan Mittleman Saturday,  February 16,  2019
3:00pm-8:00pm  Vista Yoga
DSCN1484

Join Susan and Marti Yura for an afternoon immersion in the tastes and tension release of Thailand.  Explore the tastes and smells of Thai Cuisine as you learn Thai and healthy cooking techniques. You and your partner will prep a delicious and healthy Thai meal.

5 hour Workshop with Dinner – $180/Couple
Bring your own favorite chef knife and apron.
All levels and abilities welcome, appropriate for Romantic Couples and Friends

__________________________________________________

DEEPEN YOUR BREATH, DEEPEN YOUR PRACTICE
A Pranayama Workshop  Saturday,  October 21, 2017
2:00p-5:00p  Vista Yoga
Early bird $40 before Oct 14. $45 after

_________________________________________________

FOCUS ON BREATH… A PRANAYAMA WORKSHOP.
Saturday, May 13, 2017
1:30p-4:30p.  Vista Yoga
$40
__________________________________________________

YOGA BASICS 101. 
Yoga General  May 12, 2017 | 6-8PM. $35
___________________________________________________
•Pranayama: A Breath of Fresh Air-Spring Cleaning of the Nadis
•Breathing Through the Holidays
•Yoga and Trauma
•Yoga for Tennis Players

Advertisements