Due to the Pandemic, all classes are virtual, via Zoom. You will need to sign up with Zoom/ Zoom App for a free basic account.
Here is my current live streaming teaching schedule:
•Donation Based Classes classes via Live Stream. *Email me if you want to get on my list and receive the link. yoginisus@gmail.com
Mondays All Levels -9a-10a EST
Wednesdays Gentle Yoga -9a-10a EST
Suggested Donation $10-$15 per class or whatever you can afford. No problem if you can’t donate at this time. Send donations via PayPal (personal), Zelle to sgmittle@gmail.com or a check is good too! email me for address.
VISTA YOGA – live stream: (sign up via VistaYoga)
Fridays 10a-11:30a •Basics (this class is also open to limited in-person)
Saturdays. 8:30a-9:45a •Basics
Keep checking back for YOGA NIDRA and Pranayama workshops.
To schedule private Yoga, Yoga Therapy, Yoga Nidra or Thai Yoga Massage, please contact me at yoginisus@gmail.com.
